Middle Eastern-inspired butternut squash and black rice pilaf

Today’s mission is to cram the maximum number of breast cancer friendly foods into one recipe that suits all diet preferences.

Power Lunches: two weeks of healthy ideas

This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them.

Spiced squash and coconut soup

Coconut based soups are one of the best bits of low carb dieting. This one is delicious. Ingredients 600ml Chicken Stock 800g Butternut squash, seeded and peeled 4 tbsp Olive oil 3 Dried kashmiri chillies

Moroccan shepherd’s squash

I have to confess that a lot of the strange-shaped squashes in my organic vegetable box used to end up in the bin. I just didn’t know what to do with them! (Not quite in the spirit of the scheme…) Then one day, in desperation, I decided to hack one open and have a goContinue reading “Moroccan shepherd’s squash”