Blue cheese and celery soup

I’ve fallen in love with soup all over again while I’ve been recovering from surgery. It’s such a good way to deliver nutrients into your system when your digestion is compromised by trauma and antibiotics. Friends have provided delicious new recipes and I’ve rediscovered some old ones – like this blue cheese and celery soup thatContinue reading “Blue cheese and celery soup”

Spiced squash and coconut soup

Coconut based soups are one of the best bits of low carb dieting. This one is delicious. Ingredients 600ml Chicken Stock 800g Butternut squash, seeded and peeled 4 tbsp Olive oil 3 Dried kashmiri chillies

Warm and comforting cauliflower and Stilton soup

On a cold and rainy day you need something to insulate you from the inside out. This soup should fit the bill. This will make 4 portions: 2 portions to eat now and 2 to freeze. You can multiply as you need to. Take one cauliflower.

Happy Tummy Minestrone

This soup is a feed all and cure all – fresh and colourful, like an outdoor market in a bowl! Posh enough for supper with friends, just right for a homely, hearty meal when it’s cold outside, and perfect when you come home from holiday and need to top up on your vegetable intake. IContinue reading “Happy Tummy Minestrone”